1) Seek
the opinion of your gynecologist. Some pain conditions can easily be treated
with medicine or a lubrication that can be prescribed.
2) When
medication is still not helping, you may need to seek help with a Physical
Therapist who specializes in pelvic floor work. A pelvic floor PT can help by
giving muscle strengthening exercises, reducing the pain response, and giving
you relaxation techniques. http://www.oprah.com/health/Womens-Health-Physical-Therapy-Pelvic-Floor-Rehab/1
3) Some
pain responses also have a psychological component. For example, a woman may
receive both physical therapy and medication, but still have anxiety about pain
during intercourse. Some couples experience relationship problems as a result
of the condition. In these cases, it can be helpful to seek a Sex Therapist or
Couples Therapist with a focus in Sex Therapy. http://www.therapistinstlouis.com/
4) In
more severe cases of pain during sex, it is often helpful to work with a
combination of your gynecologist, physical therapist, and a Sex Therapist. Using
combined treatment offers the most promising results.
If you have more questions or you would like to make an
appointment, please visit www.TherapistinStLouis.com
or call 314-973-7997.
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